Go Back
–+ servings
Close-up of air fryer edamame with toasted sesame seeds in a white bowl.

Easy Air Fryer Edamame Recipe Ready in Minutes

Make this easy air fryer edamame in just minutes. Lightly seasoned and packed with protein, this is a healthy snack for any day.
No ratings yet
Print Pin
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 6
Calories: 103kcal

Ingredients

  • 1 pound frozen edamame unshelled
  • 1½ tablespoons light soy sauce
  • Salt
  • Sesame seeds for garnish

Instructions

  • Add the edamame to the basket: Place the frozen edamame directly into the air fryer basket; there’s no need to thaw.
  • Air fry at high heat: Set the air fryer to 200°C (400°F) and cook for 10 minutes.
  • Shake and season halfway: At the 5-minute mark, open the basket and shake it well to ensure the pods cook evenly. Drizzle tamari or soy sauce over the edamame, then continue cooking.
  • Season and serve: Remove the cooked edamame and finish with sea salt, sesame seeds, or any of your favorite seasonings. Serve and enjoy!

Nutrition

Calories: 103kcal | Carbohydrates: 8g | Protein: 10g | Fat: 4.8g | Sodium: 215mg | Fiber: 5g | Sugar: 1g | Calcium: 30mg | Iron: 1.7mg