Plant-Powered Meals That Bring Bold Flavors to Your Plate

These meals show just how exciting vegetables and grains can be. Packed with vibrant spices, fresh herbs, and creative twists, they don’t hold back on flavor. You won’t miss a thing with these satisfying dishes. Plant-based cooking just leveled up.

Quinoa Tacos with Beans

Many people are having a vegetarian meal once a week for meatless Monday, and you won't miss the meat with these tacos. Made with high-protein quinoa and beans, the flavors pair so well in this vegan Mexican dish.
Get the Recipe: Quinoa Tacos with Beans

Mujadara

Discover the comforting flavors of the Middle East with this hearty mujadara dish. Combining lentils, rice, and caramelized onions, this vegetarian delight is a perfect choice for an exotic and satisfying dinner.
Get the Recipe: Mujadara

Twice Baked Spaghetti Squash

Delicious twice baked spaghetti squash is filled with spinach, artichokes, tomatoes and cheese. A lower carb, vegetarian and gluten-free dish that can be enjoyed as a side or meatless main course!
Get the Recipe: Twice Baked Spaghetti Squash

Vegetarian Black Bean Burgers

Veggie burger with lettuce, tomato, and a whole grain bun. — Vegetarian Black Bean Burgers. Photo credit: Life Currents.

We’ve tried tons of recipes and this Vegetarian Black Bean Burgers is the BEST!
Get the Recipe: Vegetarian Black Bean Burgers

Broccoli Rice Casserole

Creamy broccoli and rice casserole in a white baking dish. — Broccoli Rice Casserole. Photo credit: Life Currents.

This Broccoli Rice Casserole can be served as a side dish or a vegetarian main dish. We always have it at Thanksgiving and Christmas dinner. It’s classic creamy, cheesy comfort food at its best.
Get the Recipe: Broccoli Rice Casserole

Three Bean Chili

Three bean chili is a delicious vegetarian chili loaded with flavor. This hearty meal is ready in just 30 minutes.
Get the Recipe: Three Bean Chili

Stuffed Delicata Squash

Delicata squash halves stuffed with grains and vegetables. — Stuffed Delicata Squash. Photo credit: Stetted.

Stuffed delicata squash is a wonderful side or vegetarian main. Filled with vegetables, rice, nuts, and dried fruit for sweet-savory taste.
Get the Recipe: Stuffed Delicata Squash

Tofu Fried Rice

Tofu Fried Rice is a fantastic vegetarian recipe that cooks in under 20 minutes. Just fry tofu, eggs, garlic, ginger, carrots, scallions, and peas with rice, then toss with an easy sesame-soy sauce.
Get the Recipe: Tofu Fried Rice

Summer Orzo Salad (Risoni Salad)

Orzo salad with cherry tomatoes, cucumbers, and herbs. — Summer Orzo Salad (Risoni Salad). Photo credit: Vanilla Bean Cuisine.

This Orzo Salad is brimming with the tastes of summer: cherry tomatoes, cucumbers, sweet corn, and basil. Tossed with an easy red wine vinaigrette and feta cheese, this vegetarian meal comes together in under 30 minutes.
Get the Recipe: Summer Orzo Salad (Risoni Salad)

Creamy Root Vegetable Soup

Root vegetable soup in a bowl with herbs on top. — Creamy Root Vegetable Soup. Photo credit: Running To The Kitchen.

This creamy root vegetable soup can be made with almost any assortment of root vegetables you have on hand. It’s a vegetarian meal that’s both hearty and warming with robust winter herbs and spices.
Get the Recipe: Creamy Root Vegetable Soup

Tasty Tofu Bok Choy Stir Fry (15-minute Side Dish)

Tofu and bok choy stir-fry in a savory sauce. — Tasty Tofu Bok Choy Stir Fry (15-minute Side Dish). Photo credit: Sassy Chopsticks.

With just a few simple ingredients and minimal prep time, you can make this tofu bok choy stir fry in no time.
Get the Recipe: Tasty Tofu Bok Choy Stir Fry (15-minute Side Dish)

Broccoli and Mushroom Stir Fry: Quick and Healthy

Healthy and flavorful stir-fry with fresh broccoli and mushrooms on a plate with a pair of silver color chopsticks. — Broccoli and Mushroom Stir Fry: Quick and Healthy. Photo credit: Sassy Chopsticks.

This broccoli and mushroom stir fry comes together quickly with tender vegetables tossed in a savory, umami-packed sauce. The combination of soy sauce, garlic, and sesame oil adds depth while keeping the dish light and fresh. Ideal for a quick weeknight dinner or a healthy side to your main course.
Get the Recipe: Broccoli and Mushroom Stir Fry: Quick and Healthy

Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐)

Flavorful homestyle braised tofu dish in a rich, savory sauce. — Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐). Photo credit: Sassy Chopsticks.

This home-style tofu recipe features crispy tofu pieces stir-fried with a medley of vegetables in a flavorful, slightly spicy sauce. The textures and bold seasoning make it a satisfying meatless main. It's a comforting and protein-packed dish rooted in traditional Chinese flavors.
Get the Recipe: Home Style Tofu: (Quick Braised Tofu Dish, 家常豆腐)