Veggie Chopsticks

  • Recipes
  • Resources
  • Lifestyle
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Resources
  • Lifestyle
  • About
  • Subscribe
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Resources
    • Lifestyle
    • About
    • Subscribe
    • Pinterest
  • ×
    Home » Recipes » Side Dishes

    Best Rice Flour Recipe for Gluten-Free Cooking

    Published: Jun 10, 2025 · Modified: Jul 18, 2025 by Yuan · This post may contain affiliate links · Leave a Comment

    29 shares
    • Flipboard
    • Facebook
    Jump to Recipe
    Rice flour pin.

    Making your rice flour at home might sound a little intimidating, but it's super easy-and totally worth it. That's what this rice flour recipe is all about: simple, wholesome, and full of tradition.

    A Mason jar filled with rice.
    Jump To
    • One ingredient
    • How to make homemade rice flour step by step
    • Pro tips
    • Storage
    • Variables
    • Pairing dishes
    • Final thoughts
    • FAQ
    • Best Rice Flour Recipe for Gluten-Free Cooking
    • YOU MAY ALSO LIKE

    Whether you're avoiding gluten or just want a fresher, cleaner flour than what you'd get from the store, this guide will show you how to make it yourself with just one basic ingredient.

    One ingredient

    Here's what you'll need to make rice flour.

    Rice in a wood bowl.

    Long-grain white rice: This pantry staple is light, fluffy, and perfect for grinding into a fine flour.

    How to make homemade rice flour step by step

    Follow these easy steps to make the recipe from start to finish.

    Grinder with rice in it.
    A grinder with rice in it.
    • Place a portion of the rice into your grinder and grind for about 15 seconds, or until it reaches a fine, flour-like texture. If your grinder can't hold the full 2 cups of rice, no worries-just grind a little at a time until you're done.
    • If you want a super smooth flour, go ahead and sift it to catch any tiny bits that didn't get fully ground.
    • Once you're done, store the flour in an airtight container in a cool, dry spot. It'll stay fresh for up to 5 months-maybe even longer!
    A cup filled with rice.

    Pro tips

    Use these handy tips to get the best results every time.

    Make sure your rice is completely dry before you start grinding. Even a slight amount of moisture can cause the flour to clump, and it may spoil more quickly. If you've rinsed your rice beforehand, be sure to let it dry out thoroughly-air drying overnight works well.

    A cup filled with rice close view.

    When it's time to grind, work in small batches. Most grinders cannot handle large amounts at once, and overloading them can result in uneven flour. Grinding a little at a time helps you get a finer, more consistent texture without stressing your machine.

    After grinding, give the flour a quick sift. This step helps catch any larger bits of rice that didn't get fully broken down. You don't have to throw those out-just pop them back in the grinder and give them another go. It's a simple way to make sure your homemade rice flour is smooth and ready to use.

    A cup filled with rice closer look.

    Make sure your equipment is completely dry before grinding. Any moisture left in your blender or mill can cause the flour to clump or spoil more quickly. A coffee grinder works surprisingly well for small batches, while a dedicated grain mill is ideal for making larger quantities of flour with a super fine texture.

    Storage

    Store your freshly ground rice flour in an airtight container in a cool, dry place. It will last up to five months in the pantry, or even longer if stored in the fridge or freezer.

    A jar filled with rice.

    Be sure to label it with the date so you know when it was made. Just like store-bought versions, homemade rice flour stays freshest when kept away from heat and moisture.

    Variables

    Here are some common variations and substitutions you can try.

    This rice flour recipe can be easily adapted to suit different types of rice. Want a nuttier, earthier flour? Try using brown rice instead of white. Brown rice flour adds more fiber and nutrition, making it great for denser baked goods. Just remember-it has a shorter shelf life due to its higher oil content, so keep it refrigerated.

    A jar with rice and wood spoon.

    You can also make your own blend by combining rice flour with other gluten-free options like almond flour or oat flour. If you're creating flour blends for free baking or wheat flour substitutions, this homemade version is a great base. It also works well mixed with tapioca starch for extra softness in recipes like pancakes or muffins.

    Pairing dishes

    Now that you've made your own rice flour, the possibilities are endless. It's perfect for whipping up quick gluten-free flatbreads, adding structure to free-baking cakes, or thickening a comforting pot of soup. You can also use it in tempura batter for extra crispy fried vegetables or protein.

    A cup filled with some rice.

    Craving something sweet? Use this rice flour in your next batch of homemade mochi or even blend it with coconut milk and sugar for a traditional Asian rice cake. It's a great option for dairy-free or gluten-free eaters, and it's fun to get creative in the kitchen with such a simple ingredient.

    Final thoughts

    Making your own rice flour at home is one of those simple kitchen wins that feels surprisingly satisfying. It's easy, affordable, and provides a super fresh ingredient that you can use in many recipes. Plus, there's something special about knowing exactly what went into it-just pure rice, nothing else. Once you try it, you might never go back to the store-bought kind!

    So grab your rice and start blending-there's a world of rice flour recipes just waiting for you.

    FAQ

    What kind of rice should I use to make rice flour?

    You can use either white rice or brown rice, depending on what flavor and texture you're going for. White rice gives you a lighter, smoother flour, while brown rice flour has a nuttier flavor and a bit more texture.

    Do I need to rinse the rice before grinding?

    If you want to rinse it, that's fine-just make sure to dry it completely before grinding. Moisture can cause clumping and shorten the shelf life of the flour.

    Can I use a regular blender to make rice flour?

    A high-speed blender (like a Vitamix) or a spice/coffee grinder works best. Regular blenders may not grind the flour fine enough and could struggle with harder grains, such as uncooked rice.

    How do I know when it's ground fine enough?

    It should look and feel like soft flour-smooth and powdery with no big bits. If it feels gritty, try grinding it a little longer or sifting and re-grinding the larger pieces.

    Can I use this rice flour in any recipe that calls for store-bought rice flour?

    Yep! It works well in most recipes that call for rice flour, such as baked goods, pancakes, dumplings, or as a thickener for soups and sauces.

    Is this rice flour gluten-free?

    Yes! Rice flour is naturally gluten-free; however, if you need it for someone with celiac disease, ensure that your tools and workspace haven't come into contact with any gluten-containing ingredients.

    A Mason jar filled with rice.

    Best Rice Flour Recipe for Gluten-Free Cooking

    This rice flour recipe is easy, affordable, and provides a super fresh ingredient that you can use in many recipes.
    No ratings yet
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 cups
    Calories: 340kcal

    Equipment

    • Grinder

    Ingredients

    • 2 cups long grain white rice

    Instructions

    • Place a portion of the rice into your grinder and grind for about 15 seconds, or until it reaches a fine, flour-like texture. If your grinder can't hold the full 2 cups of rice, no worries-just grind a little at a time until you're done.
    • If you want a super smooth flour, go ahead and sift it to catch any tiny bits that didn't get fully ground.
    • Once you're done, store the flour in an airtight container in a cool, dry spot. It'll stay fresh for up to 5 months-maybe even longer!

    Nutrition

    Calories: 340kcal | Carbohydrates: 74g | Protein: 6.5g | Fat: 0.6g | Saturated Fat: 0.15g | Sodium: 1mg | Potassium: 45mg | Fiber: 0.5g | Sugar: 0.1g | Calcium: 13mg | Iron: 1.65mg

    YOU MAY ALSO LIKE

    • Christmas cake pops decorated with red and green drizzle on white chocolate coating.
      Classic Christmas Cake Pops Recipe Everyone Loves
    • Wooden letter blocks spelling
      Simple Self-Love and Self-Care Ideas for Daily Life
    • Light and dark artisan bread slices laid out on textured parchment paper.
      Whole Wheat vs Whole Grain: What's the Difference
    • Bright minimalist living space featuring a neutral sectional, wood floors, large windows, and indoor plants with green views.
      Easy Minimalist Living Area Ideas for Everyday Living

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hello! Welcome to VeggieChopsticks. I’m so glad you’re here. 🌱

    I'm Yuan—a writer, food lover, web developer, and passionate home cook based in Tennessee, USA.

    After launching SassyChopsticks to share Asian-inspired recipes rooted in my upbringing, I felt inspired to create a second space dedicated to something I love just as much: vibrant, wholesome vegetable and vegan recipes.

    More about me →

    Popular

    • Sleek black and stainless coffee maker with an integrated grinder on a kitchen counter next to a jar of coffee beans.
      How to Clean a Coffee Maker With Vinegar Step by Step
    • A bright, modern kitchen with a wood-and-white island, two bar stools, indoor plants, open shelving, and large windows with blinds letting in natural light.
      Bamboo Kitchen Cabinets for a Clean Modern Look
    • An alarm clock rests on a wooden surface, illuminated by bright sunlight in the background.
      5 AM Morning Routines That Actually Work
    • Hands holding a long grocery receipt over a shopping cart filled with fresh produce and drinks in a supermarket.
      Save Money on Groceries With Simple Weekly Habits

    Trending recipes

    • A mason jar filled with orange juice and a striped straw.
      Carrot Apple Smoothie: Easy, Healthy, Delicious
    • Fork lifting a roasted air fryer carrot from a plate of herb-seasoned carrots.
      Roasted Air Fryer Carrots in Just 15 Minutes
    • Square cropped image of vegan chocolate banana bread loaf with banana and chocolate pieces.
      Soft and Moist Vegan Chocolate Banana Bread Recipe
    • Cooked chow mein noodles with cabbage and onions in a wok and bowl.
      Easy Homemade Vegetarian Cabbage Chow Mein Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required